UNIMAS Run @ Adidas Unimas Run_27 Nov 2016

Hello dears... Last sunday I joined a run that held at UNIMAS, Kota Samarahan. A 5km fun run category that flagged off at UNIMAS Stadium. 

**Tshirt taken by uncle while I'm still at my class 

27 Nov 2016

6:00 am : Arrived at UNIMAS, it raining heavily that morning. Very cold and sleepy because lacked of sleep...I thought we were early that morning, was surprised to see lots of cars and people already arrived early than us.

6:30~7:15 am : Flag off should be at 6:30 am but it delayed maybe due to raining or because the VIP haven't arrived to officially launching the ceremony. Been wandered around the stadium and met our colleagues and we sempat take wefie before we start the race. All of us joined the fun run category....hahahaha... 

7:18~8.10am : We started our run... I asked uncle to teman me running and become pacer... He did encourage me and gave motivation to finish the run... Honestly it quiet hard because I not doing proper training (actually no training at all), and previously my run only 4.5km... So this was the first time run with this distance which actually 5.4km if according to our GPS... So uncle Sim teman me run and we finished our run at 51mins...So, its one of the achievement unlocked for me and one of my bucket list this year achieved...YAY!!!

**picture of me and uncle sim... the one who want to tarik me using rope if ada time lari, he said**

**2nd medal of the year...

**with one of partner in crime, my sis...

After the event, i need to rushed to my class, and I entered class a bit late because the event started late...

oh, btw...i tested my gps ezon T031 sport watch that I bought last time...so far the gps functioned well.. rating for the watch is 5 stars if based on the gps function.

till then..

xoxo 

Love,

Mitch

A gift for me from...

Hello lovely readers,

11.11.2016 was a date represented Single's day... yeah.. Single's day and it was the day where many sales happened online. So, i just scrolled down the online shopping site in case there were any that i interested with.

After a few scroll and scroll, I just typed in "sport watch" at Lazada Malaysia Online shopping apps and found something that really caught my eyes since it was my aim for long time. Its quite a good deals where it offered a very discounted price if compared to the one I bought for Mr. Bear for his birthday present previously.

So, here are my gift to myself. It is not a big deal for you to buy something for yourself after a hard work at your workplace. Lazada sent me the item I bought very fast, only took 5 working days to arrived at my house. I said it fast because the shipment were from oversea.

1......

2....

3....

Tadaaaaaaaa.... :3

**EZON T031, GPS running series, for my running hobby

**Actually it's a bit big for my hand, but i like it..because it quite stylish..hahaha...

I will comment on the product after i used the GPS function to know whether it worth the price. But for now, I am quite satisfied with the performance of the watch. Next week I will join a running event and will record my running achievement using this watch.

Till next time...

Will update on the running event soon...Lots of love

Love,

Mitch

SECA Bald Run 2016 (2nd run)

Hello there my dearest readers,

This year, I decided to add one more activity as my hobby. This was influenced by one of my so-called uncle that really loves to run. He joined lots of marathon and really into fitness and health. He taught me alot about running. I am the person who really dislike marathon or long run, i rather choose sprint. Because I have a very low stamina and can't really breath well while running.

But, I decided to go out from my comfort zone, dare myself to go for a run again after the last run on April 2016. My second run of the year were the SECA Bald run, a charity run for children's cancer society. 

Fun run 4.5km around Samajaya Free Industrial Zone. The first ever run that makes me run during raining day. Its raining on that day, but we all still have the guts to run. Rain was just a lame reason for not continue running... *ya la sangat..hahaha*

**Black tshirt guy, the so-called uncle who influenced me alot with this hobby*

My very first running event finisher medal of the year...hahaha.. 

Actually on the same day, got lots of event held. Early in the morning, I go for the SECA Bald Run...then, I attended my class for an hour (thank God, the lecturer decided to make it short).. then on the night, I attended my cousin's wedding dinner.

I don't have alot of photo during the event because I spent lots of time talked and enjoy myself with my relatives. Some photo taken by my lil sis, niece and uncle. 

Just a short life update on my life.

Till then,

Love,

Mitch

Exfoliating Skin

Hye dear readers,

I been away for the past few days. I come across one youtube video about exfoliating skin. So, I think I should share something about it. I have been using a product named Bioglo Skin Gel. It is to exfoliating and refining for face and body.

*Bioglo Skin Gel Expoliating & Refining for face&body*

At first, I don't really know the function of exfoliating skin until I watched a video about it. :3 

What exfoliate can do to us especially to our skin? 

1. It can smooth out our skin. 

2. Get rid of dead skin cells

3. Polish the fine wrinkles

4. Get rid of the dullness

5. Get rid of unwanted sebum

But....

Don't over exfoliate your skin. This is because, it can cause dryness to skin. So, rememberto drink enough water to avoid dryness to skin. 

So far, I didn't experiences breakout after using this product. 

Its just a quick update from me. Hope it will be a useful info for you all. God bless you and take care

-Mitch-

Headache?

Hey dear readers,

Currently, I have my headache and it really annoyed. I'm not the kind of person that can eat medicine or painkiller to relieve my headache.

So, I get this advice from my BF @ Mr. B, he ask me to take Nescafe or coffee to relieve the pain. I'm curious how this caffeine can make the headache pain relieve. Usually people like to avoid consuming caffeine while their are headache or migraine.

I did tried to drink Nescafe when I'm headache, and it does help me to overcome my headache. But, I'm not sure for other people, but for me, it does work. :3

*Nescafe by Nestle, pic not owned by me*

Because of my curiosity, I do some research on how the caffeine work to cure headache, and I found some articles that help me figure out the answer.  

Caffeine can reduce blood-vessel swelling and can relieve a headache. (Source from Best Health)

I think I need my Nescafe for my headache, but I run out of stock. Emmmm.... maybe tomorrow... :3

Just a random post for tonight... Stay safe and God bless you all....

My 2nd Blog post

Hye there readers...

I've been away from this blog for a few weeks. So, here is my 2nd blog post of the year. Maybe this will be my last post for this month since I maybe will update my blog after few week.

What I do these few weeks were just stay at home doing shores while searching for good job to applied. FYI, I attended driving class also... And last week, I am admitted to the hospital because I'm sick... I don't really like the illness honestly.

*Hand with this thing was annoyed*

If I say it do you all believe it?? I'm a drug allergy...hahaha... Good right?? So that I will not become a drug addict...heeee... *just kidding* For those who had experienced allergy, they will understand how the feeling of getting the itchiness and swollen.

But, no worries... I okay already and I'm feeling thankful to God for His blessing and protection and also am thankful and blessed for having my family with me during the time. Also, to my BF that worrying about my health all the time ..heee...

It just a quick update from me and take care dear readers... God bless.. :3

Facial Tips

Facial Mask & Scrub

Hye dear readers... Today I would like to share tips on making own mask and scrub for facial needs. Its simple and no added artificial ingredients on it.. This ingredients can be found at home.


What you need are:

1. Honey
2. Bicarbonate soda (that used for baking)


Instructions:

1. Mixed honey and bicarbonate soda (used just a little bit of bicarbonate soda no need too much)
2. Mixed it up and it ready to use
3. Apply it on face and scrub the face
4. Lastly, wash face with water.

p/s: Done!! Its an easy steps that can be follow. I'm just share what I did used for my facial care. But the result are vary depends on type of skin. If skins are irritate with the product, please stop using it. BTW, Goodluck and have a great day... God bless ^~^

some tips to share...

what I do during my holiday.....

hehehe...My sis and I decided to do something...so....Guess what....me and my sis do this....

~ CHEESE cake ~

ingredients:

1 block of PHILADELPHIA (small size)

1 can of condensed milk

125gram margerine

2 packets of cheese biscuits

methods:

1. Beat cheese, milk and margerine until fluffy....

2. Arrange the biscuit in the tray...

3. Pour the mixture of cheese, milk and margerine just now into the tray fill with biscuits..

4. Depend on yourself if want to make it layer..

sooooo...this is it....

p/s: goodluck for those who want to try.... :)

N

God bless....